tag:blogger.com,1999:blog-91044694826070337462012-02-10T08:34:25.142-08:00raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.comBlogger331100tag:blogger.com,1999:blog-9104469482607033746.post-71922539697938269362012-02-10T08:23:00.000-08:002012-02-10T08:34:25.152-08:00<a href="http://4.bp.blogspot.com/-dxqelWqkMlw/TzVExYhHyPI/AAAAAAAACYk/DBVrcmJU7dM/s1600/418624_236358143118941_219182868169802_541428_1964312488_n.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 262px; height: 400px;" src="http://4.bp.blogspot.com/-dxqelWqkMlw/TzVExYhHyPI/AAAAAAAACYk/DBVrcmJU7dM/s400/418624_236358143118941_219182868169802_541428_1964312488_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5707543717947623666" /></a><br /><br />SÁBADOS, no GINÁSIO BOA FORMA, das 09H:30 às 10 horas, antes da aula completa de SwáSthya Yôga.<br /><br />QUINTAS FEIRAS, das 21 às 21h:30, no Espaço Cultural SAL, Salinas, Fonte da Bica.<br /><br />www.metododerose.org<br />www-metododerose.org/blog<br /><br />243 991 692 / 93 826 18 76<br /><br />António Fróis Rafael - facebook<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-7192253969793826936?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-61358444024494019922011-04-20T16:15:00.000-07:002011-11-01T06:13:36.826-07:00<a href="http://2.bp.blogspot.com/-XYamG4GkF_8/TcAZty7YscI/AAAAAAAACGE/tNg7d9KoBUQ/s1600/IMG_1087.JPG"><img id="BLOGGER_PHOTO_ID_5602506211004559810" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/-XYamG4GkF_8/TcAZty7YscI/AAAAAAAACGE/tNg7d9KoBUQ/s400/IMG_1087.JPG" border="0" /></a><br /><br /><div><a href="http://3.bp.blogspot.com/-BMAratj9Vt4/TcAeysieIgI/AAAAAAAACGM/R26GruDuWhE/s1600/IMG_1081B.JPG"><img id="BLOGGER_PHOTO_ID_5602511792746930690" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 156px" alt="" src="http://3.bp.blogspot.com/-BMAratj9Vt4/TcAeysieIgI/AAAAAAAACGM/R26GruDuWhE/s200/IMG_1081B.JPG" border="0" /></a><a href="http://2.bp.blogspot.com/-7VpFPL2j6OY/TcAXc4EoBuI/AAAAAAAACF8/m3hTvuIJyeM/s1600/IMG_1045.JPG"><img id="BLOGGER_PHOTO_ID_5602503721304458978" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/-7VpFPL2j6OY/TcAXc4EoBuI/AAAAAAAACF8/m3hTvuIJyeM/s200/IMG_1045.JPG" border="0" /></a><a href="http://2.bp.blogspot.com/-dn7QGb30f7c/TcBCitttv3I/AAAAAAAACGk/_t2002Js5Ak/s1600/bomver%25C3%25A3ogrupo1.bmp"><img id="BLOGGER_PHOTO_ID_5602551100603219826" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/-dn7QGb30f7c/TcBCitttv3I/AAAAAAAACGk/_t2002Js5Ak/s200/bomver%25C3%25A3ogrupo1.bmp" border="0" /></a><a href="http://3.bp.blogspot.com/-wcwP_FLcemk/TcBAOfJXacI/AAAAAAAACGc/UxL6yY6vXTM/s1600/Dia%252BBom%252BVer%2525C3%2525A3o%252BRio%252BMaior%252B%25281%2529.JPG"></a><a href="http://3.bp.blogspot.com/-fw8QWdm70ro/TcA4zzthtjI/AAAAAAAACGU/9Rin7G-EkOU/s1600/IMG_1012.JPG"><img id="BLOGGER_PHOTO_ID_5602540399154542130" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/-fw8QWdm70ro/TcA4zzthtjI/AAAAAAAACGU/9Rin7G-EkOU/s200/IMG_1012.JPG" border="0" /></a> <br /><span style="font-size:85%;">fotos: Américo</span>, <a href="http://www.rio-maior-cidadania.blogspot.com/">http://www.rio-maior-cidadania.blogspot.com/</a><br />Caminhada, SwáSthya Yôga e piquenique na nascente do Rio Maior.<br /><a href="http://4.bp.blogspot.com/-4mL8YQYoOhI/Ta9qNGLywXI/AAAAAAAACFQ/eKsNoP8yjd4/s1600/bOMvER%25C3%2583O1.jpg"><img id="BLOGGER_PHOTO_ID_5597809635075735922" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 269px" alt="" src="http://4.bp.blogspot.com/-4mL8YQYoOhI/Ta9qNGLywXI/AAAAAAAACFQ/eKsNoP8yjd4/s400/bOMvER%25C3%2583O1.jpg" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div><a href="http://3.bp.blogspot.com/-4UopcRhDOyk/Ta9qiNMFhOI/AAAAAAAACFY/toHM5_H0vZI/s1600/Bom%2BVer%25C3%25A3o%2B2011%2BPoster.jpg"></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-6135844402449401992?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-82785854414204416382011-04-20T15:02:00.000-07:002011-11-01T06:17:29.588-07:00<a href="http://3.bp.blogspot.com/-pK55KaL4Keo/Ta9bopP_BDI/AAAAAAAACFI/EO6MXYifKUI/s1600/y%25C3%25B4gaatletas.jpg"><img id="BLOGGER_PHOTO_ID_5597793615670608946" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/-pK55KaL4Keo/Ta9bopP_BDI/AAAAAAAACFI/EO6MXYifKUI/s200/y%25C3%25B4gaatletas.jpg" border="0" /></a><br />Artigo publicado na revista <strong>Atletismo em Rio Maior</strong> e no site e blog <strong>CorreComAlma</strong><br /><strong><span style="font-size:130%;">SwáSthya Yôga para Atletas e Jovens</span><br /></strong>Escrito por Luis Lopes<br /><em><strong><span style="color:#990000;">Olá jovem,<br />Bem-vindo mais uma vez a este espaço de leitura e incentivo à melhoria das tuas capacidades. Desta vez trago a estas páginas um convidado para te comentar sobre Yôga – Luis Lopes, atleta internacional na disciplina de Marcha e estudante de Psicologia do Desporto, que com a colaboração do Mestre António Fróis Rafael escreveu as próximas linhas.</span></strong></em><br /><br /><br /><br /><div><em><span style="color:#3333ff;">É com muita satisfação que escrevo sobre os inúmeros benefícios desta cultura transformadora que, em boa hora, o projecto<strong> CorreComAlma</strong>, na pessoa do treinador Paulo Miguel, lançou há cerca de um ano na nossa Cidade do Desporto em parceria com o projecto <strong>YôgaRioMaior</strong>.<br />Pratico há 6 meses e sinto já resultados extremamente positivos a nível desportivo, académico, pessoal e até familiar.</span></em><br /></div><br /><br /><br /><div><em><span style="color:#3333ff;">Sinto-me mais consciente, saudável, criativo e produtivo. Os meus colegas e amigos da Secção de Atletismo do C.N. de Rio Maior, nomeadamente os atletas <strong>Oswald Freitas</strong> (<strong>recentemente campeão nacional de corta-mato e do kilómetro escolar</strong>), <strong>InêsHenriques</strong>, Mara Ribeiro, Anna Hurlebaus e Miguel Carvalho, todos da marcha, a lançadora Tamára Branco, o velocista Cristian Rosa, entre outros, tem manifestado o seu contentamento por praticarem esta cultura.</span></em></div><br /><br /><br /><div><em><span style="color:#3333ff;">Também <strong>a campeã de judo, Yahima Ramirez</strong>, atleta cubana a residir em Rio Maior, e a atleta <strong>Mariana Machado</strong>,dos Vidais, Caldas da Rainha<strong>, campeã da Europa de bodyboard</strong>, praticam regularmente este método com o nosso professor António Fróis Rafael que, desde há 11 anos, é aluno do educador e comendador DeRose, codificador mundial do SwáSthya Yôga em 1960. </span></em></div><br /><br /><br /><div><em><span style="color:#3333ff;">Esta prática, tal como tudo o que façamos no dia-a-dia, deve ser realizada com paixão e prazer, de forma a estarmos disponíveis a aprender e aceitar a mudança, encontrando as energias positivas que estão ocultas dentro de cada um de nós.<br />Durante este período de aprendizagem conhecemos, talvez, a ferramenta mais procurada para obtermos uma performance de excelência. Investimos no treino físico, técnico, táctico e psicológico sem esquecer a pessoa que há em nós.</span></em></div><br /><br /><br /><div><em><span style="color:#3333ff;">O SwáSthya Yôga proporciona uma grande flexibilidade e um excelente fortalecimento muscular, desta vez com a mais-valia dum treino sem aquecimento.</span></em></div><br /><br /><br /><div><em><span style="color:#3333ff;">a) As posições, ou técnicas corporais ( <strong>ásanas</strong> ), promovem a regulação do peso por estimulação da tiróide, melhor irrigação cerebral pelas posições invertidas, consciência corporal, coordenação motora e elasticidade.</span></em></div><br /><br /><br /><div><em><span style="color:#3333ff;">b) As técnicas de purificação ( <strong>kriyás</strong> ) promovem a higiene interna das mucosas do estômago, dos intestinos, do seio maxilar, dos brônquios, dos olhos, etc.</span></em></div><br /><br /><br /><div><em><span style="color:#3333ff;">c) As contrações de plexos e glândulas ( <strong>bandhas</strong> )massajam os plexos nervosos, glândulas endócricas e orgãos internos. </span></em></div><span style="color:#3333ff;"><br /><br /><br /><div><em>d) Os exercícios respiratórios ( <strong>pránáyámas </strong>) fornecem uma quota extra de energia vital, aumentam a capacidade pulmonar, controlam as emoções, permitem o contacto do consciente com o inconsciente e ajudam a conseguir o domínio da musculatura lisa. </em></div><br /><br /><br /><div><em>e) As vocalizações de sons e ultra-sons ( <strong>mantras</strong> ) limpam os canais energéticos, permitem equilibrar os impulsos de introversão/extroversão, e ajudam a conquistar uma boa concentração e meditação (intuição).</em></div><br /><br /><br /><div><em>f) As técnicas de descontração ( <strong>yôganidrá</strong> ) aborvem e armazenam a energia acumulada pelas técnicas anteriores.</em></div><br /><br /><br /><div><em>g) As técnicas de concentração e meditação ( <strong>samyama</strong> ) proporcionam a megalucidez e o auto-conhecimento. </em></div><br /><br /><br /><div><em>Estes efeitos, e muitos outros, ocorrem como resultado natural de estarmos apraticar uma filosofia de vida saudável. Se aprendemos a respirar melhor, relaxar melhor, comer melhor, manifestar uma sexualidade melhor, os frutos só podem ser o incremento duma melhor qualidade de vida.<br /><strong>" O Yôga desenvolve a musculatura de uma forma extremamente harmoniosa, conferindo domínio até de músculos considerados involuntários, o que contribui para uma performance superior em qualquer desporto dança ou luta. E ainda garante uma proverbial flexibilidade articular e muscular, obtidas mediante a eliminação de tensões localizadas, a conscientização de grupos musculares e as permanências maiores no ponto culminante de solicitação."</strong><br /></em><strong><span style="color:#990000;">in Tratado de Yôga, de DeRose, Edições </span><span style="color:#990000;">Afrontamento</span></strong><em><span style="color:#990000;"><br /></span><br /></em></span></div><span style="font-size:130%;color:#3333ff;"><em><strong>E nas competições?</strong></em></span><br /><br /><br /><br /><div><span style="color:#3333ff;"><em>Acontece muitas vezes aos atletas, antes de porem os músculos a trabalhar, o coração já ficar acelerado, a musculatura pré-intoxicada e o corpo cheio de adrenalina, tudo isso com uma antecipação prejudicial. O resultado é uma considerável perda de energia e uma queda de rendimento, só por nervosismo e stress. Lá se vai o fôlego por falta de controlo emocional. Lá vem uma distensão por tensão a mais e se contraiu muito a musculatura. Quantas medalhas e troféus foram perdidos por causa disso?</em></span></div><br /><br /><div><em><span style="color:#3333ff;">Não nos alongamos no bem que faz o Yôga contra dores de cabeça, asma, depressão, insónia, úlcera...</span></em></div><br /><br /><div><em><span style="color:#3333ff;">O Yôga Antigo, o SwáSthya, sempre foi associado a força, poder e energia. Reforça-se a energia do praticante para que o seu potencial suba e possa enfrentar melhor todos os desafios que a vida nos coloca.</span></em></div><br /><br /><div><em><span style="color:#3333ff;">Venham ter connosco!</span></em><br /></div><br /><br /><div>Luís Lopes<br />Atleta e estudante de Psicologia do Desporto e Exercício na ESD de Rio Maior<br />Envia os teus comentários ou sugestões para:<br /><a href="mailto:luislopes@correcomalma.com">luislopes@correcomalma.com</a><br />ou visita <a href="http://www.correcomalma.com/undefined/">http://www.correcomalma.com/undefined/</a><br /><strong>Onde praticar em Rio Maior</strong>:</div><br /><br /><div><strong>Estádio Municipal</strong>, sala de artes marciais, quartas feiras, 16h:30<br /><strong>Ginásio Boa Forma</strong>, Quartas Feiras, 19h:30 ,e Sábados, 10 horas<br /><strong>Espaço Cultural SAL,</strong> Salinas, Fonte da Bica, diariamente 8, 10, 12:30, 18 e 19h:30<br />Sábados, 12 horas<br /><strong>Yôga Personal Training</strong> com marcação prévia.<br /><a href="http://www.yogariomaior.blogspot.com/">http://www.yogariomaior.blogspot.com/</a><br />243 991 692/93 826 18 76 </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-8278585441420441638?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-47975691377331913022011-04-02T11:04:00.000-07:002011-11-01T07:14:15.817-07:00<a href="http://1.bp.blogspot.com/-36ppXBn7BjM/TZdmAM738nI/AAAAAAAACFA/eTlkXyoyyHM/s1600/Oswald1.jpg"><img id="BLOGGER_PHOTO_ID_5591049616062149234" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 215px" alt="" src="http://1.bp.blogspot.com/-36ppXBn7BjM/TZdmAM738nI/AAAAAAAACFA/eTlkXyoyyHM/s320/Oswald1.jpg" border="0" /></a> O Oswaldo pratica SwáSthya Yôga, o nosso método de qualidade de vida, desde Outubro de 2010. Acaba de vencer o Megakilómetro Nacional do Desporto Escolar!!! Muitos parabéns amigo!<br />Estão de parabéns também os seus treinadores Jorge e Paulo Miguel, nossos parceiros do projecto <a href="http://www.correcomalma.com/">http://www.correcomalma.com/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-4797569137733191302?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-80999550425082451742010-12-09T06:55:00.000-08:002011-11-01T07:45:36.572-07:00<a href="http://1.bp.blogspot.com/-P8_u7UlQujg/TZcLEhKxFLI/AAAAAAAACE4/OcczrjjsjT0/s1600/CAMPE%25C3%2583JUDO.jpg"><img id="BLOGGER_PHOTO_ID_5590949634654672050" style="WIDTH: 154px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/-P8_u7UlQujg/TZcLEhKxFLI/AAAAAAAACE4/OcczrjjsjT0/s200/CAMPE%25C3%2583JUDO.jpg" border="0" /></a><span style="color:#ff0000;"> <span style="font-size:85%;">Yahima Ramirez, campeã nacional de Judo.</span></span> QUARTAS FEIRAS, 16h:30, NA SALA DE ARTES MARCIAIS DO ESTÁDIO MUNICIPAL DE RIO MAIOR <strong>Parceria:</strong> <a href="http://www.yogariomaior.blogspot.com/">http://www.yogariomaior.blogspot.com/</a> e <a href="http://www.correcomalma.com/">http://www.correcomalma.com/</a> <a href="http://www.correcomalma.blogs.sapo.pt/">http://www.correcomalma.blogs.sapo.pt/</a> <a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/TQDvndU8oqI/AAAAAAAACCE/LEAaOTchFe0/s1600/GR%25C3%2581FICOMdEROSE.jpg"><img id="BLOGGER_PHOTO_ID_5548698202086875810" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 228px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/TQDvndU8oqI/AAAAAAAACCE/LEAaOTchFe0/s400/GR%25C3%2581FICOMdEROSE.jpg" border="0" /></a><a href="http://4.bp.blogspot.com/-xUuuA5Mfl1s/TX4fY46A9ZI/AAAAAAAACEQ/pZX-9p-gkp0/s1600/machadomarianamedalhada.jpg"><img id="BLOGGER_PHOTO_ID_5583935100439033234" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/-xUuuA5Mfl1s/TX4fY46A9ZI/AAAAAAAACEQ/pZX-9p-gkp0/s200/machadomarianamedalhada.jpg" border="0" /></a><a href="http://3.bp.blogspot.com/-T77D-QPBJSU/TZC0FWR3yQI/AAAAAAAACEo/IlL5NgFJo_o/s1600/Mariana.JPG"><img id="BLOGGER_PHOTO_ID_5589165141539670274" style="WIDTH: 142px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/-T77D-QPBJSU/TZC0FWR3yQI/AAAAAAAACEo/IlL5NgFJo_o/s200/Mariana.JPG" border="0" /></a> Mariana Machado, nossa aluna dos Vidais, Caldas da Rainha, foi campeã da Europa de bodyboard e acaba de ganhar o título de campeã universitária 2011 pela Universidade de Évora! <a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/TQDvDp9AesI/AAAAAAAACB0/JcoKP4mgtnM/s1600/In%25C3%25AAs%2BHenr.jpg"><img id="BLOGGER_PHOTO_ID_5548697587000834754" style="WIDTH: 134px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/TQDvDp9AesI/AAAAAAAACB0/JcoKP4mgtnM/s200/In%25C3%25AAs%2BHenr.jpg" border="0" /></a><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/TQDvS1YFjgI/AAAAAAAACB8/pYuEmdi13Ao/s1600/luislopes.jpg"><img id="BLOGGER_PHOTO_ID_5548697847765241346" style="WIDTH: 133px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/TQDvS1YFjgI/AAAAAAAACB8/pYuEmdi13Ao/s200/luislopes.jpg" border="0" /></a> <a href="http://1.bp.blogspot.com/-20aHfSA_QnQ/TXDqPyaXLaI/AAAAAAAACEI/9Db5TkNQhEA/s1600/CAMPE%25C3%2583JUDO.jpg"></a><a href="http://1.bp.blogspot.com/-kid_urnUwBI/TX4hBaUj6EI/AAAAAAAACEY/IoM_tqOutBc/s1600/Oswald1.jpg"><img id="BLOGGER_PHOTO_ID_5583936896115140674" style="WIDTH: 133px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/-kid_urnUwBI/TX4hBaUj6EI/AAAAAAAACEY/IoM_tqOutBc/s200/Oswald1.jpg" border="0" /></a> <a href="http://2.bp.blogspot.com/-0lI_Q5Mj9gU/TZC41-h0tbI/AAAAAAAACEw/_0k3oQMrzSs/s1600/podiumTamara.jpg"><img id="BLOGGER_PHOTO_ID_5589170375024227762" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/-0lI_Q5Mj9gU/TZC41-h0tbI/AAAAAAAACEw/_0k3oQMrzSs/s200/podiumTamara.jpg" border="0" /></a> Inês Henriques, Luís Lopes, Oswald Freitas, Tamára Branco (fotos em cima), Cristian Rosa, Joana Costa, Luís Camilo, Anna Hurlebaus, Mara Ribeiro e Miguel Carvalho, são alguns dos atletas do CNRM que praticam o nosso método de desenvolvimento pessoal com ênfase nas técnicas respiratórias, gestão do stress, flexibilidade, descontracção e meditação. <a href="http://www.metododerose.org/"><strong><span style="color:#ff6600;">http://www.metododerose.org/</span></strong></a> António Fróis Rafael Consultor de Qualidade de Vida<a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/TQDuzquZjsI/AAAAAAAACBs/Y-2LmnSooMA/s1600/CARROy%25C3%2594GA.jpg"></a> 93 826 18 76/243 991 692 <strong><span style="color:#ff6600;">Espaço Cultural S.A.L. (saberes, arte e lazer) - Salinas de Rio Maior, Fonte da Bica</span></strong> <a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/TQDul16QjOI/AAAAAAAACBk/twI5QIAssog/s1600/GR%25C3%2581FICOMdEROSE.jpg"></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-8099955042508245174?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-42933190476262179852010-07-01T14:44:00.000-07:002010-07-01T14:49:05.488-07:00<a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/TC0MkkKaPlI/AAAAAAAAB9I/Swe8ocML2_Y/s1600/SAL1.JPG"><img id="BLOGGER_PHOTO_ID_5489057343156665938" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/TC0MkkKaPlI/AAAAAAAAB9I/Swe8ocML2_Y/s400/SAL1.JPG" border="0" /></a> Foi no Sábado passado com a orientação do Mestre Carlos Cardoso da Bahía, Embaixador do SwáSthya Yôga na Europa!<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-4293319047626217985?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-69363955981403084592010-06-08T07:53:00.000-07:002010-06-08T07:53:27.982-07:00<a href="http://www.uni-yoga.org/blogdoderose/a-bem-da-justica-e-da-verdade/entrevista-sobre-o-metodo-derose/">Entrevista sobre o Método DeRose</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-6936395598140308459?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-90996034756023471892010-05-23T17:10:00.000-07:002011-06-21T05:33:57.489-07:00Universidade Sénior de Rio Maior www.cm-riomaior.pt<br /><br />Centro Juvenil de Rio Maior- Aldeias SOS<br /><br />Projecto Corre Com Alma www.correcomalma.com<br /><br />Ginásio Boa Forma de Rio Maior www.bf-fitness.pt<br /><br />www.edimage.com<br /><br />www.turismoderiomaior.blogspot.com<br /><br />Escola Profissional de Rio Maior-Jornadas Profissionais<br /><br />Junta de Freguesia de Rio Maior-Bom Verão e Feira do Livro<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-9099603475602347189?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-52838997968136792472010-05-13T17:42:00.000-07:002010-05-14T17:03:09.353-07:00<a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S-yeZGMUJQI/AAAAAAAAB7Y/HSfYU0-70oU/s1600/Imagem000.jpg"><img id="BLOGGER_PHOTO_ID_5470921801344492802" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S-yeZGMUJQI/AAAAAAAAB7Y/HSfYU0-70oU/s400/Imagem000.jpg" border="0" /></a><br /><div><span style="font-size:85%;color:#ff0000;">foto:raphael</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-5283899796813679247?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com1tag:blogger.com,1999:blog-9104469482607033746.post-74804503324487736342010-05-13T14:45:00.001-07:002010-05-14T16:27:52.753-07:00<a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S-3cHLZhnJI/AAAAAAAAB8A/h0YmJvren1A/s1600/Quadro%2BSin%25C3%25B3tico%2BProposta.jpg"><img id="BLOGGER_PHOTO_ID_5471271138202066066" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 228px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S-3cHLZhnJI/AAAAAAAAB8A/h0YmJvren1A/s400/Quadro%2BSin%25C3%25B3tico%2BProposta.jpg" border="0" /></a><br /><div><div><br /><div><strong><span style="color:#993300;">"O Método DeRose não é Yôga, é outra coisa!"</span></strong> </div><br /><div><a href="http://www.uni-yoga.org/">http://www.uni-yoga.org/</a></div><br /><div></div><div><a href="http://www.uni-yoga/blogdoderose">www.uni-yoga/blogdoderose</a></div><br /><div></div><strong><div><br /></strong><em><span style="color:#993300;">"Continuamos ensinando SwáSthya, sim, no entanto, quando mencionamos Método DeRose estamos nos referindo a uma outra coisa, que extrapolou os limites do Yôga. </span></em><br /><em><span style="color:#993300;"></span></em><br /><em><span style="color:#993300;">Lembra-se da definição universal? "Yôga é qualquer metodologia estritamente prática que conduza ao samádhi." </span></em></div><div><em><span style="color:#993300;"></span></em> </div><div><em><span style="color:#993300;">Ora, o Método é uma urdidura de conceitos e técnicas que extrapolam as dimensões da sala de prática e incorporam-se à vida real do práticante, à sua família, ao seu trabalho, ao seu esporte, à sua arte etc. A existência (e a ênfase) nos conceitos demonstra que esta proposta em si não é uma "metodologia estritamente prática", logo, não se enquadra na definição do Yôga."<br /></span></em><br /><br />DeRose in Blog do DeRose</div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-7480450332448773634?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-13547538781015876522010-05-08T18:58:00.000-07:002010-05-14T17:16:49.328-07:00<a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S-Yk0qnfonI/AAAAAAAAB7Q/f8cunmUcHtE/s1600/cristian3.jpg"><img id="BLOGGER_PHOTO_ID_5469099284699783794" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S-Yk0qnfonI/AAAAAAAAB7Q/f8cunmUcHtE/s200/cristian3.jpg" border="0" /></a> <img id="BLOGGER_PHOTO_ID_5469088361667233474" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S-Ya43JmBsI/AAAAAAAAB6Y/3AJdrZ_y6vs/s200/cristian1.jpg" border="0" /> <div>Cristian Rosa, do Clube de Natação de Rio Maior, que conquistou recentemente o título de vice-campeão dos 1000 metros escolar!</div><div> </div><div></div><div>Fazem também Yôga connosco a Tamara Branco e o Luís Camilo do mesmo clube.</div><div> </div><div></div><div>Somos parceiros do projecto <a href="http://www.correcomalma,com/">http://www.correcomalma,com/</a> liderado pelo professor e treinador Paulo Miguel.</div><div><a href="http://www.correcomalma.blogs.sapo.pt/">http://www.correcomalma.blogs.sapo.pt/</a></div><div><br /><br /></div><div><a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S-YiYICXr1I/AAAAAAAAB7A/1HtObopqWmI/s1600/cristian2.jpg"></a><br /><br /><br /><div><br /><br /><br /><br /><div><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S-YczgyIiVI/AAAAAAAAB6o/63-v02-0-gQ/s1600/cristian3.jpg"></a></div><br /><br /><br /><p align="left"><a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S-YhYqoncwI/AAAAAAAAB64/U-LG2HLzbMk/s1600/cristian2.jpg"></a></p><br /><br /><br /><div><br /><br /><br /></div><br /><br /><br /><div><br /><br /><br /><br /><br /><br /><br /><div><br /><br /><br /><br /><br /><br /><br /><br /><div></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-1354753878101587652?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com1tag:blogger.com,1999:blog-9104469482607033746.post-20713609588048036842010-05-01T06:09:00.000-07:002010-05-14T16:03:48.566-07:00<a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S-3Uj7HyXAI/AAAAAAAAB7o/_bJ2RPfKi_o/s1600/Imagem027.jpg"><img id="BLOGGER_PHOTO_ID_5471262835955883010" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S-3Uj7HyXAI/AAAAAAAAB7o/_bJ2RPfKi_o/s400/Imagem027.jpg" border="0" /></a> <span style="font-size:85%;color:#ff0000;">Foto:raphael</span><br /><span style="color:#009900;">São fantásticos os percursos a pé cá no nosso Parque Natural! Este reuniu gente das aldeias do nosso vale magnífico num convívio a repetir em breve na Festa do Sal de Junho!<br /></span><br /><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S9wodJtYt-I/AAAAAAAAB6I/gy_fV5iaX68/s1600/n106110006099460_5047.jpg"></a><a href="http://www.aldeiasdosal.blogspot.com/">http://www.aldeiasdosal.blogspot.com/</a> <br /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-2071360958804803684?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-40541556221602051352010-04-24T05:19:00.000-07:002010-05-14T18:17:34.699-07:00<a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S-30K192xuI/AAAAAAAAB8g/Se11VaQjFVw/s1600/Imagem025.jpg"><img id="BLOGGER_PHOTO_ID_5471297589447411426" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S-30K192xuI/AAAAAAAAB8g/Se11VaQjFVw/s400/Imagem025.jpg" border="0" /></a><br /><div><a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S-3tpsModuI/AAAAAAAAB8Y/9AZVEYnVhNo/s1600/Imagem025.jpg"></a><em><span style="color:#000099;">"Já é tarde, </span></em><br /><em><span style="color:#000099;">o silêncio chegou,</span></em><br /><em><span style="color:#000099;">faço-lhe companhia.</span></em><br /><em><span style="color:#000099;">Assim amanhã</span></em><br /><em><span style="color:#000099;">despertarei</span></em><br /><em><span style="color:#000099;">se o relógio acordar."</span></em><br /><br /><a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S-3rvL1Q8nI/AAAAAAAAB8Q/E2csQ81_u4k/s1600/Imagem010.jpg"><img id="BLOGGER_PHOTO_ID_5471288318187598450" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S-3rvL1Q8nI/AAAAAAAAB8Q/E2csQ81_u4k/s400/Imagem010.jpg" border="0" /></a> <a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S-3qUzAAO-I/AAAAAAAAB8I/ovFA9uKhyuc/s1600/Imagem014.jpg"><span style="color:#ff0000;"></span></a><span style="color:#ff0000;"><br />Fotos:raphael e Virgílio Aguiar</span><br /><div><br /><div><span style="color:#993399;">A nossa aluna e amiga, Patrícia Aguiar, de Rio Maior, concretizou um sonho hoje!Parabéns!</span></div><div><span style="color:#cc33cc;"><br /><span style="color:#993399;">O livro de poesia, 190 minutos aqui, é da editora Livro do Dia e foi lançado na livraria com o mesmo nome.</span></div><div><span style="color:#993399;"><br /></span></div><div><span style="color:#993399;">Brevemente é lançado nas Caldas da Rainha e Lisboa!</span></div><div></span></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-4054155622160205135?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-87568895838464727742010-04-22T15:56:00.000-07:002010-04-22T15:57:10.109-07:00<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/CBz5dbiaLSw&amp;hl=pt_PT&amp;fs=1&amp;"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/CBz5dbiaLSw&amp;hl=pt_PT&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-8756889583846472774?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com1tag:blogger.com,1999:blog-9104469482607033746.post-81534264105224105512010-04-09T03:41:00.000-07:002010-04-11T16:28:01.624-07:00<a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S8JVy52TwNI/AAAAAAAAB3o/xjD7wyVPGRc/s1600/BandeiraBV.JPG"><img id="BLOGGER_PHOTO_ID_5459020031336890578" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S8JVy52TwNI/AAAAAAAAB3o/xjD7wyVPGRc/s200/BandeiraBV.JPG" border="0" /></a> <img id="BLOGGER_PHOTO_ID_5459020513877480930" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S8JWO_c81eI/AAAAAAAAB3w/JKwpxP6X5G8/s200/chakr%C3%A1sanaBV.JPG" border="0" /><br /><a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S8JU-TJQ_cI/AAAAAAAAB3Y/DIHk3qqWHs8/s1600/Tr%C3%A1sBV.JPG"><img id="BLOGGER_PHOTO_ID_5459019127594220994" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S8JU-TJQ_cI/AAAAAAAAB3Y/DIHk3qqWHs8/s400/Tr%C3%A1sBV.JPG" border="0" /></a> <a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S8JWwooridI/AAAAAAAAB34/bhUuFjljlEc/s1600/ekapadach%C3%A1kr%C3%A1sanaBV.JPG"><img id="BLOGGER_PHOTO_ID_5459021091868215762" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S8JWwooridI/AAAAAAAAB34/bhUuFjljlEc/s200/ekapadach%C3%A1kr%C3%A1sanaBV.JPG" border="0" /></a><a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S8JVVHEbveI/AAAAAAAAB3g/nZMJ0GMwhWw/s1600/Mudr%C3%A1BV.JPG"><img id="BLOGGER_PHOTO_ID_5459019519489719778" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S8JVVHEbveI/AAAAAAAAB3g/nZMJ0GMwhWw/s200/Mudr%C3%A1BV.JPG" border="0" /></a> <a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S8JUpfZSleI/AAAAAAAAB3Q/PEPQs3rFl4E/s1600/RodaBV.JPG"><img id="BLOGGER_PHOTO_ID_5459018770105406946" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S8JUpfZSleI/AAAAAAAAB3Q/PEPQs3rFl4E/s400/RodaBV.JPG" border="0" /></a> <a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S8JXVwE9dUI/AAAAAAAAB4A/e6FoVdaoUpw/s1600/BVbanda.JPG"><img id="BLOGGER_PHOTO_ID_5459021729521038658" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S8JXVwE9dUI/AAAAAAAAB4A/e6FoVdaoUpw/s200/BVbanda.JPG" border="0" /></a><br /><div><span style="font-size:85%;">Fotos:Manuela Soares<br /></span><div><div><div><strong><span style="color:#009900;"><a href="http://www.turismoriomaior.blogspot.com/">http://www.turismoriomaior.blogspot.com/</a></span></strong></div><div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-8153426410522410551?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-11079968816064463392010-03-24T04:28:00.000-07:002010-06-08T09:38:07.928-07:00<a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S7UhOWYFRAI/AAAAAAAAB0g/WlKrqLIFA3s/s1600/24518_1348896956270_1046700953_31058663_1473242_n.jpg"><img id="BLOGGER_PHOTO_ID_5455303054037697538" style="WIDTH: 133px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S7UhOWYFRAI/AAAAAAAAB0g/WlKrqLIFA3s/s200/24518_1348896956270_1046700953_31058663_1473242_n.jpg" border="0" /></a> <a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7UoOXiIcSI/AAAAAAAAB0o/vIF_2gndJKw/s1600/bailarina.jpg"><img id="BLOGGER_PHOTO_ID_5455310750929678626" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7UoOXiIcSI/AAAAAAAAB0o/vIF_2gndJKw/s200/bailarina.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S7U2NNCgqJI/AAAAAAAAB1Y/O0wwfgOizuw/s1600/Invdiay%C3%B4ga.jpg"><img id="BLOGGER_PHOTO_ID_5455326124095613074" style="WIDTH: 133px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S7U2NNCgqJI/AAAAAAAAB1Y/O0wwfgOizuw/s200/Invdiay%C3%B4ga.jpg" border="0" /></a><a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S7UoetPc7kI/AAAAAAAAB0w/Joz6SAYVCDQ/s1600/martalopes1.jpg"><img id="BLOGGER_PHOTO_ID_5455311031634816578" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 133px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S7UoetPc7kI/AAAAAAAAB0w/Joz6SAYVCDQ/s200/martalopes1.jpg" border="0" /></a> <strong><span style="color:#cc33cc;">Foi no dia 3 de Junho no SAL de Rio Maior com a coreógrafa argentina Laura Ferro!</span></strong><br /><strong><span style="color:#cc33cc;">E agora temos quatro novas bailarinas do Yôga!</span></strong><br />(Aguardar fotos)<br /><strong><span style="color:#cc33cc;"></span></strong><br /><strong><span style="color:#cc33cc;">Tudo sobre a Laura em </span></strong><a href="http://www.lauraferro.com/"><strong><span style="color:#cc33cc;">www.lauraferro.com</span></strong></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-1107996881606446339?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-48016276539892302832010-03-23T09:12:00.000-07:002010-03-23T12:22:24.595-07:00<span style="font-size:85%;">Fotos: raphael</span><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S6jql6SBJJI/AAAAAAAABzY/0dfqxkXomFU/s1600-h/Imagem011.jpg"><img id="BLOGGER_PHOTO_ID_5451865285952873618" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S6jql6SBJJI/AAAAAAAABzY/0dfqxkXomFU/s400/Imagem011.jpg" border="0" /></a> Fonte da Fonte da Bica, a dois passos do nosso Espaço Cultural SAL<br /><br /><div><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S6jpPBtkR4I/AAAAAAAABzQ/b5SmGPWlo8Q/s1600-h/Imagem012.jpg"><img id="BLOGGER_PHOTO_ID_5451863793298851714" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S6jpPBtkR4I/AAAAAAAABzQ/b5SmGPWlo8Q/s400/Imagem012.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S6jopH2tuNI/AAAAAAAABzI/-QAs5kXYTHI/s1600-h/cano1.jpg"><img id="BLOGGER_PHOTO_ID_5451863142112803026" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S6jopH2tuNI/AAAAAAAABzI/-QAs5kXYTHI/s200/cano1.jpg" border="0" /></a> <a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S6ju1poOeFI/AAAAAAAABzg/Xb2yjyFtC_A/s1600-h/Imagem026.jpg"><img id="BLOGGER_PHOTO_ID_5451869954407037010" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S6ju1poOeFI/AAAAAAAABzg/Xb2yjyFtC_A/s400/Imagem026.jpg" border="0" /></a><br /><br /><br /><div><br /><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-4801627653989230283?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-41102085699389132592010-03-12T15:14:00.000-08:002010-04-01T17:31:56.660-07:00<a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S569etize8I/AAAAAAAAByQ/uqk2DtEFdVw/s1600-h/kids1.jpg"><img id="BLOGGER_PHOTO_ID_5449000934484179906" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S569etize8I/AAAAAAAAByQ/uqk2DtEFdVw/s400/kids1.jpg" border="0" /></a> <span style="font-size:85%;">Foto: Fernanda</span> <span style="font-size:85%;">Correia</span><br />Sessão de Yôga Kids Sábado passado no SAL com as nossas alunas Carolina, Margarida e Sara!<br /><br /><em><span style="color:#993399;">"Toda criança pratica Yôga como dádiva natural dos seus instintos: executa respiração abdominal e completa, senta-se em ásana, relaxa tão bem a ponto de fazer inveja, concentra-se melhor que os Mestres do Himálaya, entra em pratyáhára (abstração dos sentidos externos) com perfeição, brinca com mantras (vocalizações) e muitas têm percepções extra-sensoriais."</span></em><br /><span style="color:#cc33cc;"><span style="color:#000000;">in</span> <strong><span style="color:#000000;">Quando é Preciso Ser Forte</span></strong><em> </em><span style="color:#000000;">de </span><span style="color:#000000;">DeRose, Edições Afrontamento</span><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S5rLK1QZ9yI/AAAAAAAAByI/4oZQ6CVcNS0/s1600-h/ASSOC94.jpg"><em></em></a></span><br /><br />Uma parceria com a empresa Fábrica da Alegria dos nossos alunos Alcides Ribeiro e Ana Isabel! www.fabricadalegria.pt<br /><br />Informações pelos telefones 243 991 692 e 93 826 18 76<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-4110208569938913259?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-25848233162945592112010-03-05T18:36:00.000-08:002011-11-01T07:23:33.723-07:00<a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S5qP3VDjb2I/AAAAAAAABxg/ev3TVW2zgfY/s1600-h/Quadro%2BSin%25C3%25B3tico%2BProposta.jpg"><img id="BLOGGER_PHOTO_ID_5447824879965663074" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 228px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S5qP3VDjb2I/AAAAAAAABxg/ev3TVW2zgfY/s400/Quadro%2BSin%25C3%25B3tico%2BProposta.jpg" border="0" /></a><br /><div><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S5HCLPZD9WI/AAAAAAAABxY/Cy0ntZVrGiY/s1600-h/evolucao_2.jpg"><img id="BLOGGER_PHOTO_ID_5445346922833638754" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 110px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S5HCLPZD9WI/AAAAAAAABxY/Cy0ntZVrGiY/s200/evolucao_2.jpg" border="0" /></a><br /><br /><div><strong><span style="color:#009900;">A nossa cultura transformadora propõe o aprimoramento individual e cívico do ser humano para o tornar um cidadão mais lúcido, interventivo ,consciente de si próprio e do mundo que o rodeia.</span></strong></div><br /><br /><div></div><br /><br /><div><a href="http://www.uni-yoga.org/blogdoderose"><strong>www.uni-yoga.org/blogdoderose</strong></a></div><br /><br /><div></div><br /><br /><div><a href="http://www.yogacaldas.blogspot.com/"><strong>http://www.yogacaldas.blogspot.com/</strong></a></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-2584823316294559211?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-6167128690538817532010-02-28T06:30:00.000-08:002010-04-01T18:14:39.555-07:00<a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7VDXiAv7hI/AAAAAAAAB2Q/9kBUxwP4Lmg/s1600/shivaratridiayoga.jpg"><img id="BLOGGER_PHOTO_ID_5455340595175222802" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 132px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7VDXiAv7hI/AAAAAAAAB2Q/9kBUxwP4Lmg/s200/shivaratridiayoga.jpg" border="0" /></a><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7VCLhVLbXI/AAAAAAAAB1w/UDCzwlz0UPA/s1600/D%C3%AAdiayoga1.jpg"><img id="BLOGGER_PHOTO_ID_5455339289322417522" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 132px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7VCLhVLbXI/AAAAAAAAB1w/UDCzwlz0UPA/s200/D%C3%AAdiayoga1.jpg" border="0" /></a> <a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/S7VCZi2Ab9I/AAAAAAAAB14/xq2owqGSjnE/s1600/p%C3%BAblicodiayoga.jpg"><img id="BLOGGER_PHOTO_ID_5455339530246713298" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 132px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/S7VCZi2Ab9I/AAAAAAAAB14/xq2owqGSjnE/s200/p%C3%BAblicodiayoga.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S7VDAwUtPtI/AAAAAAAAB2I/GCdiAjZ3iL0/s1600/D%C3%AADiaY%C3%B4ga.jpg"><img id="BLOGGER_PHOTO_ID_5455340203880038098" style="WIDTH: 133px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S7VDAwUtPtI/AAAAAAAAB2I/GCdiAjZ3iL0/s200/D%C3%AADiaY%C3%B4ga.jpg" border="0" /></a> <a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7VB_dtYGnI/AAAAAAAAB1o/EAHx_TZ6s9Q/s1600/chakr%C3%A1sana.jpg"><img id="BLOGGER_PHOTO_ID_5455339082191739506" style="WIDTH: 133px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S7VB_dtYGnI/AAAAAAAAB1o/EAHx_TZ6s9Q/s200/chakr%C3%A1sana.jpg" border="0" /></a><br /><div><div><div>Aula do Mestre DeRose em S.Paulo foi transmitida em directo para o pavilhão multiusos de Gondomar!<br /><br />Mais fotos em <a href="http://www.uni-yoga.org/blogdoderose">www.uni-yoga.org/blogdoderose</a><br /><br /><a href="http://www.uni-yoga.org/derose/aovivo">www.uni-yoga.org/derose/aovivo</a><br /><br /><br /><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S4p_QA9eOuI/AAAAAAAABwY/RyEk8zP857Q/s1600-h/diaY1.jpg"><img id="BLOGGER_PHOTO_ID_5443303012743133922" style="WIDTH: 213px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S4p_QA9eOuI/AAAAAAAABwY/RyEk8zP857Q/s320/diaY1.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S4p_g4Gg_bI/AAAAAAAABwg/zBfX2kLJg6s/s1600-h/diaY4.jpg"><img id="BLOGGER_PHOTO_ID_5443303302422920626" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 213px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S4p_g4Gg_bI/AAAAAAAABwg/zBfX2kLJg6s/s320/diaY4.jpg" border="0" /></a><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S4p_yF38LwI/AAAAAAAABwo/jxtjOG8emzU/s1600-h/diaY6.jpg"><img id="BLOGGER_PHOTO_ID_5443303598177660674" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 213px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S4p_yF38LwI/AAAAAAAABwo/jxtjOG8emzU/s320/diaY6.jpg" border="0" /></a> <a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S4p--i1OhCI/AAAAAAAABwQ/q36lq6tkNww/s1600-h/diaY2.jpg"><img id="BLOGGER_PHOTO_ID_5443302712597709858" style="WIDTH: 213px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S4p--i1OhCI/AAAAAAAABwQ/q36lq6tkNww/s320/diaY2.jpg" border="0" /></a><br /><a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S4p-v0B47II/AAAAAAAABwI/Ws-SQqVyLT4/s1600-h/diaY5.jpg"><img id="BLOGGER_PHOTO_ID_5443302459516185730" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S4p-v0B47II/AAAAAAAABwI/Ws-SQqVyLT4/s400/diaY5.jpg" border="0" /></a><br /><div><div>fotos: Grace Oda<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div></div></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-616712869053881753?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-28755648227062540822010-02-19T11:57:00.000-08:002010-03-12T11:55:58.388-08:00<a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S5qcKRYPb9I/AAAAAAAABx4/X6aul-27mdc/s1600-h/gin%C3%A1sioboaforma.jpg"><img id="BLOGGER_PHOTO_ID_5447838399535738834" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 152px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S5qcKRYPb9I/AAAAAAAABx4/X6aul-27mdc/s200/gin%C3%A1sioboaforma.jpg" border="0" /></a><br /><div><a href="http://www.uni-yoga.org/">http://www.uni-yoga.org/</a><br /><br /><a href="http://www.uni-yoga.org/DeRoseaovivo">www.uni-yoga.org/DeRoseaovivo</a><br /><br /><a href="http://www.uni-yoga.org/blogdoderose">www.uni-yoga.org/blogdoderose</a><br /><br /><strong>Aulas de SwáSthya, o Yôga Antigo, às Segundas e Quartas-Feiras às 19h.30</strong></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-2875564822706254082?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-70433276764240879972010-01-31T12:51:00.000-08:002010-02-02T10:19:41.151-08:00<a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S2XuOzQAGII/AAAAAAAABuw/pG0u5omBgEk/s1600-h/Imagem036.jpg"><img id="BLOGGER_PHOTO_ID_5433010463535274114" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S2XuOzQAGII/AAAAAAAABuw/pG0u5omBgEk/s400/Imagem036.jpg" border="0" /></a> <span style="font-size:85%;">foto:Sónia Lobato<br /></span><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-7043327676424087997?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-34322083821809167542010-01-30T18:31:00.000-08:002010-04-01T18:18:44.057-07:00<a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/S7VFyxCxR9I/AAAAAAAAB2Y/qPMeKStLm2Q/s1600/yogakids1.jpg"><img id="BLOGGER_PHOTO_ID_5455343262089955282" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/S7VFyxCxR9I/AAAAAAAAB2Y/qPMeKStLm2Q/s400/yogakids1.jpg" border="0" /></a><br /><div><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S2WSICSt5HI/AAAAAAAABuo/KpgWzYL1nqY/s1600-h/Imagem031.jpg"><img id="BLOGGER_PHOTO_ID_5432909192244356210" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S2WSICSt5HI/AAAAAAAABuo/KpgWzYL1nqY/s400/Imagem031.jpg" border="0" /></a><br /><br /><div><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/S2TtcWf139I/AAAAAAAABug/vvf-XUxTsCo/s1600-h/Imagem007.jpg"><img id="BLOGGER_PHOTO_ID_5432728121846915026" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/S2TtcWf139I/AAAAAAAABug/vvf-XUxTsCo/s400/Imagem007.jpg" border="0" /></a> <span style="font-size:85%;">Fotos:Sónia Lobato</span></div><br /><div></div><div>Já temos cinco crianças e uma adolescente que participam no nosso programa de qualidade de vida na prática.<br /><br /></div><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-3432208382180916754?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-63086670374265366292010-01-30T16:31:00.000-08:002010-02-13T15:02:05.060-08:00<a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S2TRXT6j0oI/AAAAAAAABtA/qq-gSReGEGI/s1600-h/JapaSAL.jpg"><span style="font-size:85%;"><img id="BLOGGER_PHOTO_ID_5432697248928748162" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S2TRXT6j0oI/AAAAAAAABtA/qq-gSReGEGI/s400/JapaSAL.jpg" border="0" /></span></a><span style="font-size:85%;"> Foto: Vitor Fróis</span><br /><span style="font-size:85%;"></span><br />Curso de Japa, O Poder da Repetição do Mantra, aconteceu no SAL em 17 de Janeiro.<br /><br />Nas Caldas da Rainha tivemos o Sat Sanga- Interactive Mantra Concert com a magnífica colaboração do músico riomaiorense Ivo Drumer! <a href="http://www.yogacaldas.blogspot.com/">http://www.yogacaldas.blogspot.com/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-6308667037426536629?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-88672462789923034952009-12-07T10:11:00.000-08:002010-02-13T14:58:17.350-08:00<em><strong><strong><em><em><strong>SwáSthya Yôga, o Yôga Antigo! <a href="http://www.uni-yoga.org/blogdoderose">www.uni-yoga.org/blogdoderose</a></strong></em></em></strong></strong></em><br /><em><strong><strong><em><em><strong><br /><br />Diáriamente:8, 10, 12.30, 16,17,18.30 e 21h.30</strong></em></em></strong></strong></em><br /><em><strong><strong><em><em><strong></strong></em></em></strong></strong></em><br /><strong><em>Sextas Feiras também às 19.30 e 20h.30</em></strong><br /><br /><br /><strong><em>Sábados: 10, e 12h.30<br /><br />Domingos: 10.30 e 18h<br /><br />Aulas de grupo ou individuais <span style="color:#ff0000;">com marcação prévia!!!</span><br /><br />Reserve<span style="color:#ff0000;"> sempre</span> a sua vaga pelos telefones: 243 991 692 e 93 826 18 76<br /><br />Ou pelo yogarafael@hotmail.com</em></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-8867246278992303495?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-89749807515678097212009-11-25T07:19:00.000-08:002009-11-27T10:55:49.295-08:00<a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/Sw1LLtCSfoI/AAAAAAAABrw/Ykz9MF-FnAU/s1600/SALturismo.jpg"><img id="BLOGGER_PHOTO_ID_5408061391981674114" style="WIDTH: 283px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/Sw1LLtCSfoI/AAAAAAAABrw/Ykz9MF-FnAU/s400/SALturismo.jpg" border="0" /></a> O sector de turismo da Câmara de Rio Maior divulga todas as semanas, por email, os espaços mais interessantes e representativos do nosso concelho (desporto, gastronomia, cultura, etc.).<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-8974980751567809721?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-15923092438321342592009-11-14T14:43:00.000-08:002009-11-15T05:54:00.851-08:00<a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/Sv81X7ik6MI/AAAAAAAABrQ/Rnai6Yh76UU/s1600-h/GrupoZami1.JPG"><img id="BLOGGER_PHOTO_ID_5404096763103865026" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/Sv81X7ik6MI/AAAAAAAABrQ/Rnai6Yh76UU/s320/GrupoZami1.JPG" border="0" /></a> Vieram alunos e colegas de Lisboa, Vimeiro, Leiria, Caldas, Bombarral e Rio Maior!<br /><div><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sv80nYvwgUI/AAAAAAAABrI/vDytHFcKy24/s1600-h/Dan%C3%A7asSAL.jpg"><img id="BLOGGER_PHOTO_ID_5404095929130189122" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sv80nYvwgUI/AAAAAAAABrI/vDytHFcKy24/s320/Dan%C3%A7asSAL.jpg" border="0" /></a><br /><br /><div><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sv8zg3-6Y3I/AAAAAAAABq4/7PQMWC-zSI8/s1600-h/shivamudr%C3%A1SAL1.jpg"><img id="BLOGGER_PHOTO_ID_5404094717744538482" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sv8zg3-6Y3I/AAAAAAAABq4/7PQMWC-zSI8/s320/shivamudr%C3%A1SAL1.jpg" border="0" /></a><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/Sv80PkeN5PI/AAAAAAAABrA/Jpqlth1qQtY/s1600-h/rodaSAL2.JPG"><img id="BLOGGER_PHOTO_ID_5404095519960982770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/Sv80PkeN5PI/AAAAAAAABrA/Jpqlth1qQtY/s320/rodaSAL2.JPG" border="0" /></a><br /><div><div>A professora Zélia Santos, directora da Unidade 5 de Outubro do Método DeRose de Lisboa, animou a festa com mantras!</div><div> </div><div>Apoiaram muito também as instrutoras Ana Paulo. do Vimeiro, e Graça Bastos, da Marinha Grande e Leiria.</div><div> </div><div>Obrigado amigos!</div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-1592309243832134259?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com1tag:blogger.com,1999:blog-9104469482607033746.post-50780956260834026582009-10-11T06:38:00.000-07:002009-12-07T10:36:07.195-08:00<a href="http://%3cobject%20width=%22425%22%20height=%22344%22%3e%3cparam%20name=%22movie%22%20value=%22http//www.youtube.com/v/oYMUKkY_eQ4&amp;hl=pt-br&amp;fs=1&amp;%22%3E%3C/param%3E%3Cparam%20name=%22allowFullScreen%22%20value=%22true%22%3E%3C/param%3E%3Cparam%20name=%22allowscriptaccess%22%20value=%22always%22%3E%3C/param%3E%3Cembed%20src=%22http://www.youtube.com/v/oYMUKkY_eQ4&amp;hl=pt-br&amp;fs=1&amp;%22%20type=%22application/x-shockwave-flash%22%20allowscriptaccess=%22always%22%20allowfullscreen=%22true%22%20width=%22425%22%20height=%22344%22%3E%3C/embed%3E%3C/object%3E"><object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/oYMUKkY_eQ4&amp;hl=pt-br&amp;fs=1&amp;"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/oYMUKkY_eQ4&amp;hl=pt-br&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></a><br /><br /><br />Apreciem o trabalho fantástico da instrutora Laura Ferro da Argentina, directora e fundadora da Companhia de SwáSthya de Artes Cénicas, que esteve entre nós a 8 de Novembro!<br /><a href="http://www.lauraferro.com/">http://www.lauraferro.com/</a><br /><br />Depois de Roma, Barcelona, Porto e Lisboa, aconteceu em Rio Maior!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-5078095626083402658?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-44639975966044181062009-09-25T14:15:00.000-07:002010-02-13T15:06:58.213-08:00<a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sr0zMPIvDcI/AAAAAAAABm4/ngu2g5mXs9E/s1600-h/RioMaiorBF.jpg"><img id="BLOGGER_PHOTO_ID_5385517014719598018" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sr0zMPIvDcI/AAAAAAAABm4/ngu2g5mXs9E/s200/RioMaiorBF.jpg" border="0" /></a> <a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/Sr0zDQN_gsI/AAAAAAAABmo/KDKmoxEI1aw/s1600-h/riomaior.JPG"><img id="BLOGGER_PHOTO_ID_5385516860391260866" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/Sr0zDQN_gsI/AAAAAAAABmo/KDKmoxEI1aw/s200/riomaior.JPG" border="0" /></a> Alteração:Segundas e Quartas Feiras às 19h.30<br /><br /><div><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/Sr0zWnRTQkI/AAAAAAAABnA/p68wWTRroCo/s1600-h/vriskalviela.JPG"><img id="BLOGGER_PHOTO_ID_5385517192996667970" style="WIDTH: 174px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/Sr0zWnRTQkI/AAAAAAAABnA/p68wWTRroCo/s200/vriskalviela.JPG" border="0" /></a> <a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sr0zHQF-JKI/AAAAAAAABmw/AOrzi27Gw2c/s1600-h/riomaior3.JPG"><img id="BLOGGER_PHOTO_ID_5385516929077093538" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/Sr0zHQF-JKI/AAAAAAAABmw/AOrzi27Gw2c/s200/riomaior3.JPG" border="0" /></a><br /><span style="font-size:85%;">Fotos:raphael e Manuela Soares<br /></span><br /><div><br /><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-4463997596604418106?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com1tag:blogger.com,1999:blog-9104469482607033746.post-72305278245840082072009-09-09T04:49:00.000-07:002009-12-07T10:47:26.594-08:00<p align="center"><a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/SqfVmIf8XkI/AAAAAAAABmY/OprlMwEwyvw/s1600-h/salinasedna.jpg"><img id="BLOGGER_PHOTO_ID_5379503131010555458" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/SqfVmIf8XkI/AAAAAAAABmY/OprlMwEwyvw/s320/salinasedna.jpg" border="0" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-7230527824584008207?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-23018864218560403702009-09-07T18:45:00.000-07:002011-11-01T07:32:22.594-07:00Aulas diáriamente às 7.30, 10, 12.30, 18h e 19.30<br /><br />Sábados: 9 e 12h<br /><br />Domingos: Matinés dançantes para os amigos e amigos dos amigos;)<br /><br /><br />Convidamos todos para uma aula experimental grátis de SwáSthya Yôga!<br /><br />Reserve a sua vaga pelos telefones 243 991 692/93 826 18 76. ou pelo <a href="mailto:yogarafael@hotmail.com">yogarafael@hotmail.com</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-2301886421856040370?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com2tag:blogger.com,1999:blog-9104469482607033746.post-20293171314159090792009-09-03T10:03:00.000-07:002009-10-05T05:58:03.212-07:00<div><div><a href="http://www.yogaoeste.blogspot.com/"><strong><span style="color:#cc33cc;">www.yogaoeste.blogspot.com</span></strong></a></div><br /><br /><div></div><a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/SsntToXgVPI/AAAAAAAABpg/_R19x1UuL8k/s1600-h/DeRoseAMateus.jpg"><img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5389099350634812658" border="0" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/SsntToXgVPI/AAAAAAAABpg/_R19x1UuL8k/s320/DeRoseAMateus.jpg" /></a><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-2029317131415909079?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0tag:blogger.com,1999:blog-9104469482607033746.post-46781617612220832082009-08-30T16:17:00.000-07:002010-02-19T01:54:40.562-08:00<div><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsMja0OmjI/AAAAAAAABkI/jXL9PXgqWoM/s1600-h/alcidesvrisk.jpg"><img id="BLOGGER_PHOTO_ID_5375904382830156338" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsMja0OmjI/AAAAAAAABkI/jXL9PXgqWoM/s200/alcidesvrisk.jpg" border="0" /></a><a href="http://2.bp.blogspot.com/_6UsjPpRnBrY/SpsJ7ds_CaI/AAAAAAAABjY/z7HSJbnZ2Fw/s1600-h/riomaior1.JPG"><img id="BLOGGER_PHOTO_ID_5375901497387059618" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_6UsjPpRnBrY/SpsJ7ds_CaI/AAAAAAAABjY/z7HSJbnZ2Fw/s200/riomaior1.JPG" border="0" /></a> <a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/S35fjY4hJ-I/AAAAAAAABvg/0sdNP1Mg-oM/s1600-h/h2o.jpg"><img id="BLOGGER_PHOTO_ID_5439890461489702882" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/S35fjY4hJ-I/AAAAAAAABvg/0sdNP1Mg-oM/s400/h2o.jpg" border="0" /></a><br /><div><div><div><div><div><br /><div>Gináso Boa Forma, Fonte Velha Bar/Clube S, e Associação H2O de Arrouquelas.<br /><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/SpsJ6ahgQrI/AAAAAAAABjA/Pk5VxeMuu6Q/s1600-h/grupoFVcirc.JPG"><img id="BLOGGER_PHOTO_ID_5375901479353729714" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 187px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/SpsJ6ahgQrI/AAAAAAAABjA/Pk5VxeMuu6Q/s200/grupoFVcirc.JPG" border="0" /></a><a href="http://3.bp.blogspot.com/_6UsjPpRnBrY/SpsJ565eLII/AAAAAAAABi4/6baXPaW7Row/s1600-h/grupoDisco1.JPG"><img id="BLOGGER_PHOTO_ID_5375901470864321666" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_6UsjPpRnBrY/SpsJ565eLII/AAAAAAAABi4/6baXPaW7Row/s200/grupoDisco1.JPG" border="0" /></a><a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/SpsLlZ65ADI/AAAAAAAABj4/DFjUXH-SOLw/s1600-h/grupoFV.JPG"><img id="BLOGGER_PHOTO_ID_5375903317437775922" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 134px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/SpsLlZ65ADI/AAAAAAAABj4/DFjUXH-SOLw/s200/grupoFV.JPG" border="0" /></a> <a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsK-1EAPzI/AAAAAAAABjo/DQSs_5dNj1c/s1600-h/Jamb%C3%A9sFV.JPG"><img id="BLOGGER_PHOTO_ID_5375902654708858674" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 149px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsK-1EAPzI/AAAAAAAABjo/DQSs_5dNj1c/s200/Jamb%C3%A9sFV.JPG" border="0" /></a> <a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsL9La7N8I/AAAAAAAABkA/w_efhOEKqlI/s1600-h/ritarafafitness.JPG"><img id="BLOGGER_PHOTO_ID_5375903725862467522" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 136px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsL9La7N8I/AAAAAAAABkA/w_efhOEKqlI/s200/ritarafafitness.JPG" border="0" /></a><a href="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsKTfq-T1I/AAAAAAAABjg/_GOJ97BUJp4/s1600-h/Patr%C3%ADcia+Aguiar.jpg"><img id="BLOGGER_PHOTO_ID_5375901910232354642" style="WIDTH: 99px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_6UsjPpRnBrY/SpsKTfq-T1I/AAAAAAAABjg/_GOJ97BUJp4/s200/Patr%C3%ADcia+Aguiar.jpg" border="0" /></a><br /><br /><a href="http://4.bp.blogspot.com/_6UsjPpRnBrY/SpsJ6nVgi9I/AAAAAAAABjI/Buw_65rpPfo/s1600-h/Image.jpg"><img id="BLOGGER_PHOTO_ID_5375901482793077714" style="WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_6UsjPpRnBrY/SpsJ6nVgi9I/AAAAAAAABjI/Buw_65rpPfo/s200/Image.jpg" border="0" /></a><br />Universidade Sénior de Rio Maior<br /><br /><br /><br /><br /><div></div></div></div></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9104469482607033746-4678161761222083208?l=yogariomaior.blogspot.com' alt='' /></div>raphaelhttp://www.blogger.com/profile/17116669175697738686noreply@blogger.com0